What is your definition of Life Leadership and do you know why it is critical in achieving the life and career you desire and deserve? Do you want to learn how to be a Leader not only when everything is going well, but also when you are in the middle of a life storm?    

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 This session discusses the continuum of sex, sexual orientation.

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Drop in mindfulness sessions to help manage stress, sleep and to enjoy life

No registration required

Do you find friends asking for your help, but you’re worried you’ll give them the wrong advice? Learn the basics of peer support with Community Helpers Training.

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This 3.5 hour workshop is a suicide alertness program that prepares anyone 16 or older, regardless of prior training or experience, to become a suicide-alert helper.

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Are you running out of money before the end of the month? Do you wonder where the money has gone? Does your money just seem to disappear? Don’t ignore the warning lights and sign-up for a money tune-up. Learn how to create a personalized spending plan by prioritizing your personal and financial goals. 

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 Learn how to design your resume and cover letter for the job you want!

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Learn how to make a great first impression and how to effectively prepare for the job interview experience

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S3017 3rd floor South Campus

 This 3.5 hour workshop is an education based prevention program that addresses mental health and well-being in post-secondary students.

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Learn about the purpose of a job fair, how to prepare yourself to meet employers, and make it a beneficial experience.

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 This 14 hour workshop will teach you the basic information on various mental illnesses, how to promote the recovery of good mental health, and the resources available to help support someone with a mental health concern.

Learn how to identify and respond to people impacted by sexual violence.

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This 14 hour workshop is an intensive, practice-dominated certification designed to help caregivers recognize and intervene to prevent the immediate risk of suicide.

"A fast course in learning the steps to land your next job!
• Set realistic and achievable goals
• Create effective job search tools: resume, cover letter, websites, networking, social media"

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 This program is a unique participatory history lesson developed in collaboration with Indigenous Elders, knowledge keepers and educators- that fosters truth, understanding, respect and reconciliation among Indigenous and non-Indigenous peoples.