7 Cups is an online platform where learners can get emotional support from trained peer listeners. The service is available in 140 languages. You can chat with a peer listener for free, 24 hours a day, seven days a week.
Student Resources/ Student Life/ Counselling/ 7 Cups
7 Cups is an online peer support service for BVC students. 7 Cups offers a text-based peer support community, which has over 340,000 trained volunteers that provide empathic listening.
7 cups also has community forums that provide a supportive and understanding experience for people who are struggling with concerns like anxiety, depression, relationships issues, addiction and many more. It is available in over 189 countries and 140 different languages.
How to Access 7 Cups
For detailed information on how to use 7 cups as a member or a volunteer listener: https://sway.office.com/zVIm1yWIVAYDJAaa?ref=Link
To get started on 7 Cups go to: https://www.7cups.com/p/bowvalley/
To become a 7 Cups member (looking for support) enter password bow_portal
If you want to become a volunteer 7 Cups listener and provide support to others, use the password bow_listener
Learner Success Services
345 – 6 Avenue SE
First floor, South building Campus
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Hours of operation
Monday – Friday 8:00 a.m. – 4:15 p.m